https://stevens-miles-3.techne....tbloggers.de/20-inte
How to Treat ADHD Without Medication Adults suffering from ADHD may struggle to stay focused, be restless and forgetful. They can also suffer from low self-esteem, relationships difficulties and chronic stress. Treatment without medication could involve lifestyle changes, such as eating healthily, getting regular exercise and learning relaxation techniques. It could also involve cognitive behavioral therapy that teaches people how to recognize negative thoughts patterns an
Like
Comment
Share
