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How to Treat ADHD in Adults ADHD symptoms can persist into adulthood. They may look different as they age but the symptoms remain the same. You may have trouble sleeping, wake up often or twirl throughout the night. They can also include trouble remembering things, which can make it hard to study before a test. Treatment options Many people suffering from ADHD utilize a variety of treatment options to help improve symptoms. Often, these include medication, therapy, exercise, nutrition, and support groups. The best strategy is to experimen