https://articlescad.com/ten-st....ereotypes-about-doct
How to Treat ADHD Without Medication Adults suffering from ADHD are prone to struggle to stay focused, feel restless and unfocused. They may also suffer from low self-esteem or relationship issues. Treatment without medication can include lifestyle changes such as exercising regularly, eating healthy and learning relaxation techniques. It may also involve cognitive behavioral therapy, which teaches people how to recognize and overcome negative thought patterns and b
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