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ADHD Treatment For Adults Without Medication There are ways to manage ADHD without taking medication. Psychotherapy, regular physical exercise, healthy eating and the use of various breathing techniques and meditation techniques can help reduce symptoms. Adults suffering from ADHD are typically treated with stimulants. They help balance brain chemicals and boost levels. Non-stimulants, like atomoxetine and antidepressants such as bupropion, are beneficial for those who are unable stimulants due to health problems. Cognitive-behavioral Therap
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