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How to Treat Adult ADHD A holistic approach is the most effective method to treat adult adhd. It can involve individual therapy, medication management, and therapy for families or groups. Individual therapy can help you overcome emotional issues that could mask ADHD symptoms. This includes embarrassment over memory and planning issues, resentment over delayed deadlines or impulsive choices and conflicting relationships. Medication Many people with ADHD can benefit from medication that improves their ability to concentrate, pay attention a
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