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ADHD Treatment For Adults Without Medication There are many ways to manage ADHD without taking medication. Psychotherapy, regular physical activity and healthy eating as well as using various breathing techniques and meditation can help to reduce symptoms. Adults suffering from ADHD are usually treated with stimulants. They work to stabilize brain chemicals and boost levels. Nonstimulants, such as atomoxetine or antidepressants like bupropion may be beneficial for those w
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