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How to Treat Adult ADHD A holistic approach is the most effective method to treat adult adhd. It can involve individual talk therapy and medication management, as well as group or family therapy. Individual talk therapy can help you resolve emotional issues that can mask ADHD symptoms. can include embarrassment with memory and planning issues, anger for missed deadlines, or impulsive decision-making and conflict with relationships. Medication Many people suffering from ADHD can benefit

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