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Five studies (2 high quality, 3 low quality) were included. Best evidence synthesis highlighted that there was moderate evidence for (1) no association between 2-, 3-, and 4-week cumulative loads for total distance covered; (2) no association between 1-week workloads (sRPE × duration); and (3) no association between AC workload ratios (4 weeks) and injury risk. For all other comparisons, only insufficient or conflicting evidence was found. There is a paucity of evidence for an association between internal and external training load paramet
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