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ADHD Treatment For Adults Without Medication There are many ways to manage ADHD without medication. Psychotherapy, regular physical exercise, healthy eating and the use of different breathing techniques and meditation can help to reduce symptoms. Stimulants are the most common medications used to treat people suffering from ADHD. They help balance brain chemicals and boost levels. Non-stimulants, like atomoxetine, and antidepressants, such as bupropion, are beneficial for those who are unable to take stimulants due to health issues. Cognitive-behavioral thera
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