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Natural ADD Treatment Many people with ADD believe that medication is the only solution However, stimulant drugs aren't suitable for everyone, and they can have serious side effects. Fortunately, several natural strategies have been shown to reduce the symptoms of this disorder, such as lack of focus, inattention procrastination and disorganization. Exercise increases blood flow to the brain and supplements such as omega-3 fatty acids and tyrosine can aid in focusing. 6. Take Tyrosine Supplements Tyrosine helps the br