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How to Treat Adult ADHD A holistic approach is the most effective way to treat adult adhd. It could include individual therapy, as well as medication management, as well as therapy for families or groups. Individual therapy can help you deal with emotional issues that can mask ADHD symptoms. These include embarrassment about memory and planning issues or resentment about missed deadlines or impulsive decisions and conflicts with your partner. Medication Many people with ADHD are able to benefit from
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