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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to support mood and stamina. It has been proven to reduce anxiety, stress and fatigue. It can also aid in improving sleep. Rhodiola is available in several different forms, such as capsules, tablets, and liquid extracts. You can add it to your food or take it as a dietary supplement. Rhodiola is generally safe