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ADHD and Adults Symptoms If you think you have ADHD, start by talking to your health healthcare provider. They can evaluate your behavior, as well as the problems it causes in work and in relationships. They may recommend you to an expert in mental health to conduct a further assessment. Your counselor can help you identify your issues, get helpful habits in place and strengthen your relationships. 1. Inattentiveness It can be difficult for people with inattention ADHD to pay attention to
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