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ADHD and Adults Symptoms Consult your doctor if you think you might have ADHD. They will evaluate your behavior, as well as the issues it causes in work and relationships. You may be referred the mental health professional for a more thorough evaluation. Your counselor can help you identify your issues and develop helpful habits. 1. Inattentiveness It can be difficult for adults with inattentive ADHD to pay attention to the details and follow instructions