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ADHD Symptoms in Adults Quiz Adults use online ADHD tests and rating scales to determine if they have symptoms. These ratings are helpful however, a doctor must test an adult for ADHD. These tests ask you to rate your self on the frequency you experience certain ADHD symptoms. They can help you decide whether it's time to speak to an expert in mental health. Inattentiveness Inattention ADHD symptoms include forgetfulness, a tendency of losing the track of time or activity and having difficulty working on schoolwork, activities or work. This includes