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What is ADHD Symptoms in Adults? Adults who have not been diagnosed with ADHD typically experience a variety of emotions. This includes relief at finally being able to recognize their challenges and anger at being branded as lazy or irresponsible, and sadness at the impact that ADHD has had on their lives. There are many ways to help people who suffer from ADHD manage their symptoms. For instance, getting enough sleep and exercising regularly can help reduce anxiety. 1. You Can't Focus ADHD can make it difficult to prioritize tas
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