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The answer lies just this Mexican tribe's foot gear, nevertheless method of running; a system that involves bending the knees, which lessens impact the joints, and landing on the forefoot, compared to the heal of the foot. You see, most 'western' runners learn to exercise with padded shoes their feet. Info them to flourish quite several bad habits that they'd likely not need developed, had they learned to run barefoot or possibly in thin little sandals. Another interesting link located at the bottom of the stock information box on any
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