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What is ADHD Symptoms in Adults? Adults with undiagnosed ADHD frequently experience a variety of emotions. This includes relief at finally getting their issues under control, anger at being labeled as irresponsible or lazy and sadness at the impact that ADHD has affected their lives. There are many ways to help people who suffer from ADHD manage their symptoms. Sleeping enough and regular exercise, for example can help to reduce anxiety. 1. You Can't Focus When you have ADHD it isn't easy to prioritize tasks that require focus and concentration. It
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