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Adult ADHD Symptoms Test You can find ADHD rating scales online, however an official ADHD assessment can only be conducted by a licensed health professional. They will ask you questions about your lifestyle and employ tools like a checklist, or questionnaire. To get a diagnosis of adult ADHD, you need at least six established symptoms in each of the two core categories -- inattention and hyperactivity/impulsivity. These symptoms should have been present since childhood.