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How to Prepare for an Adult ADHD Test The Adult ADHD Rating Scales are designed to detect signs that could be indicative of the disorder. Self-reporting forms are typically accompanied by a clinical assessment conducted by a mental healthcare professional. While these self-assessments can help but they are not able to provide a firm diagnosis. Ask your primary care doctor for a referral to an adult ADHD specialist. What is ADHD? If you've noticed you are constantly moving around or sit still, or ha