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There are ADHD rating scales you can access online, however only a qualified health care professional can do an official ADHD evaluation. They'll ask questions about your daily life and use other tools, like a questionnaire or checklist. To get a diagnosis of adult ADHD, you need at least six established symptoms in each of the two core categories -- inattention and hyperactivity/impulsivity. These symptoms should have persisted since the age of. Signs and symptoms For adults, symptoms o