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What is ADHD Symptoms in Adults? Adults who have not been diagnosed with ADHD often experience a range of emotions. They might feel relieved at getting diagnosed and resentment at being deemed lazy or irresponsible, and regret over the impact ADHD has affected their lives. Many strategies can be employed to help people with ADHD manage their symptoms. A good night's sleep and exercising regularly, for example, can reduce anxiety. 1. You Can't Focus ADHD can make it diffi
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