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Carbohydrate cycling is a novel approach to eating that combines periods of higher carbohydrate intake with periods of lower carbohydrate intake to boost the fat-burning process while retaining muscular integrity. This fluid strategy intends to manipulate your body's metabolism, enhancing its capacity to burn fat more effectively. By varying your carb intake, you deceive your body into burning fat as fuel while minimizing the likelihood of losing lean muscle, a common concern with severe low-carb diets. Embarking on a carb cycling plan require
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