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Carbohydrate cycling is an innovative method to eating that combines low-carb days with high-carb days to ignite the fat-burning process while maintaining muscular integrity. This fluid method intends to adjust your body's metabolism, boosting its capability to burn fat more effectually. By varying your carb intake, you deceive your body into burning fat for energy while reducing the risk of muscle catabolism, a common problem with rigorous low-carb diets. Beginning a carb cycling plan involves strategically planning your intake of carbohydrates
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