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ADHD in Adults Symptoms uk Adult ADHD symptoms are more difficult to identify. This is due to the changing environment and expectations have changed. Cognitive behavioural therapy (CBT) is a talk therapy that could help. The NHS website can help you locate a therapist in your area. Find a therapist who has prior experience treating ADHD and is knowledgeable about the condition. 1. Poor concentration The difficulty in concentrating is among the most frequent signs of ADHD in adults. It can impact