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What is ADHD Symptoms in Adults? Adults who have not been diagnosed with ADHD typically experience a variety of emotions. They may feel relief at understanding their difficulties, anger at being labeled as lazy or irresponsible, and sadness over the effect that ADHD has had on their lives. Many strategies can be used to help people suffering from ADHD manage symptoms. For instance getting enough rest and exercising regularly can decrease anxiety. 1. You Can't Focus AD
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