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What is ADHD Symptoms in Adults? Adults with undiagnosed ADHD frequently experience a variety of emotions. This includes relief at finally getting their issues under control, anger at being labeled as irresponsible or lazy, and sadness at the impact that ADHD has affected their lives. Many strategies can be employed to help people suffering from ADHD manage symptoms. Getting enough sleep and regular exercise, for example, can reduce anxiety. 1. You Can't F
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