https://www.commonbeauty.net/list/health/
When it comes to assessing the risk of heart disease, many factors are taken into account, including genetics, lifestyle, and biomarkers. However, one simple measure, the waist-to-hip ratio (WHR), has been significantly recognized for its potential to indicate the risk of heart disease. This article delves into the relationship between WHR and cardiovascular risk, offering insights into how this measure can be a critical indicator in heart health. The WHR is determined by dividing the circumference of the waist by the circumference of the hips.
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