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In the quest to reach a leaner, more muscular physique, diet and exercise are critical. However, integrating the right supplements into your routine can significantly amplify your results. This in-depth article explores the top 10 supplements that can help you shed fat and build muscle, ensuring you're not just working hard, but also working smart. 1. Whey Protein: A staple in any fitness enthusiast's arsenal, whey protein helps in rebuilding muscle post-workout and can be a convenient source of high-quality protein. 2. Creatine Monohydrate: Know
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