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What is ADHD Symptoms in Adults? Adults who aren't diagnosed with ADHD have a range of emotions. They may feel relief at getting their issues under control, anger at being labeled as lazy or irresponsible, and sadness at the impact that ADHD has affected their lives. There are a variety of strategies to help people with ADHD manage symptoms. Getting enough sleep and regular exercise, for example, can reduce anxiety. 1. You C
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