https://www.commonbeauty.net/list/health/
Understanding the effects of a low-carb diet on cholesterol levels offers essential information for anyone thinking about adopting this widespread nutrition strategy to weight loss. A low-carb diet, defined by limiting the intake of carbohydrates in favor of increased intake of proteins and fats, has been linked with significant health benefits, including better weight control and improved metabolism. However, its effect on cholesterol levels remains a point of considerable debate. A low-carb diet can influence cholesterol levels in various way
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