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ADHD and Adults Symptoms Speak to your doctor if you may have ADHD. They can conduct an assessment, including reviewing your behavior and the problems it creates at work as well as in relationships. They might refer you to an expert in mental health for further evaluation. Your counselor can assist you to identify your issues and help you establish healthy habits. 1. Inattentiveness It can be difficult for adults with inattention ADHD to pay attention to the details and follow d