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Understanding the effects of a low-carb diet on cholesterol levels yields essential information for anyone thinking about adopting this common dietary approach to health. A low-carb regimen, defined by minimizing consumption of carbohydrates in favor of increased consumption of proteins and fats, has been associated with significant benefits, including improved weight control and increased metabolic health. However, its effect on cholesterol levels remains a subject of considerable debate. A low-carb diet can influence cholesterol levels in vario