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Symptoms of ADHD in an Adult If you find yourself constantly losing things, inability to finish your task and easily distracted, you may have ADHD symptoms which are causing stress. Symptoms of adult ADHD can range from mild to severe. They can cause impairment in one or more settings, such as at home, in school, and at work. 1. Difficulty Focusing ADHD can cause problems to focus and stay focused. These are sig