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What is ADHD Symptoms in Adults? Adults who aren't diagnosed with ADHD experience a variety of emotions. This includes relief at finally being able to recognize their challenges, anger at being labeled as lazy or irresponsible, and sadness over the impact that ADHD has affected their lives. There are many methods that can help those who suffer from ADHD manage their symptoms. Sleeping enough and exercising regularly, for instance can help reduce anxiety. 1. You Can't Focus When you h
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