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Now you just are ready, the substantial tool prior to is - "Intention". Hopefully you have ever heard it before because individuals one from the most critical sides of your practice. The intent to target love through the heart and into the hands is really a powerful meditation tool that is a good method to think about. Feel the energy as you breathe into your heart the love and connection on the person you offering your healing energies too. Keep in mind that energy goes where attention goes - be constructive. Affirm to yourself loving intentions toward the consu
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