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Maintaining weight loss after transitioning from a low-carb regimen can be challenging many face. Yet, it's entirely feasible with the right strategies and mindset. This guide offers an overview into how to maintain the weight you've shed through low-carbohydrate dieting, ensuring your success is lasting. First, understand that transitioning from a strict low-carb diet to a more flexible eating plan should be gradual. Suddenly increasing carbs can result in pounds creeping back on. Begin by slowly incorporating nutritious carbs like fruits, and
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