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Compared to the RMs alone, TQPs plus RMs improved VO (MD 1.24 mL/kg/min, 95% CI, 0.91 to 1.57;  = 0%), 6MWD (MD 59.63 meters, 95% CI, 43.35 to 75.90  = 88%), and MLHFQ (MD -8.63 scores; 95% CI, -10.60 to -6.67;  = 94%). Compared to general exercise, superior improvements were found in the TQP group; they were significant in MLHFQ (MD -9.18 scores; 95% CI, -17.95 to -0.41;  = 86%), but not in VO or 6MWD. Evidence was also found of TQPs' safety and high adherence. Considering that there are low costs, multiple physical benefits, and no equi

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