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Understanding what causes a panic attack can make all of the difference in the world. Once you know what is causing your panic attacks to occur, you will know what to avoid doing. The following article will give you insight into things that often cause people to suffer a panic attack. If you want to limit the number of panic attacks your child experiences you should choose the foods you feed them carefully. Highly processed foods can make your child's blood sugar to spike and lead to their panic attacks. Feeding your ch