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ADHD Medication Options ADHD medications can be beneficial for both adults and children, but each medication has its own side effects. It takes patience and trial and error to determine the right dosage for you or your child. Dietary supplements can also aid in the management of ADHD symptoms. These supplements can also help improve sleep, reduce stress and anxiety and improve the health of the brain. Lisdexamfetamine Lisdexamfetamine is a stimulant. It helps people with ADHD