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How best to clean your dildo depends on what material it’s made from and whether it has electronic parts that can’t get wet. Some sexual medicine experts recommend them as part of therapy for vaginismus, or pelvic floor muscle spasms. Stretching the tissue in your vagina can make it more flexible and strengthen the pelvic floor, making penetration easier. Martin adds that “cleaning between uses, between partners, and between different areas of the
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