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What is the Average Duvet Tog? We've seen the words 'duvet tog' printed on bedding care tags and even online but aren't sure what they mean. This is especially true if share your bed with a person who has a different preference for warmth. Children who are younger than 10 should be sleeping in duvets that have an incredibly low tog rating. They aren't able to regulate their body temperature and could overheat if given an upper rating. 10.5 tog It's a good idea to have