https://articlescad.com/a-jour....ney-back-in-time-a-c
Managing ADHD Without Medication If you have ADHD you might require assistance in managing your symptoms without medication. Treatments like cognitive behavioral therapy (CBT) as well as talk therapy, and support groups can assist you in overcoming problems such as procrastination and focus. Exercise is another effective remedy. Even a few minutes of physical activity can help improve focus, researchers say. Nutritional health is also important to. Behavioral
Like
Comment
Share
