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Psychological Treatment For ADHD in Adults Tom's impulsiveness and inability to following through has caused him to be at odds with both his parents and his coworkers. Individual therapy can help him manage his anger and build his self-esteem. Psychotherapy for adult ADHD includes counseling (psychotherapy) and teaching techniques to improve performance. This could include cognitive behavior therapy, coaching and coping techniques. Cognitive Behavioral Therapy CBT is
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