https://www.selleckchem.com/
It is known that modifying the endurance-type training load of athletes may result in altered cardiac autonomic modulation that may be estimated with heart rate variability (HRV). However, the specific effects of intensive resistance-type training remain unclear. The main aim of this study was to find out whether an intensive 2-wk resistance training period affects the nocturnal HRV and strength performance of healthy participants. Young healthy men (N = 13, age 24 [2]y) performed 2-wk baseline training, 2-wk intensive training, and a 9-d tapering periods,
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