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How to Get Diagnosed With ADHD To diagnose ADHD, a person must exhibit multiple symptoms and cause impairment. For adults, this means problems in two settings (work and relationships). The first step to receive an evaluation is to request one. Your doctor will ask you questions and consult with a third party like your sibling or spouse, to get their perspective. Request a reference A visit to your family doctor (GP) or general practitioner to refer you to a