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Treadmills That Incline Treadmills with an incline are a popular choice for those of all fitness levels. They offer an intense workout without causing as much harm to your joints as jogging or running. Running or walking uphill simulates the experience. This helps engage more muscles and boosts the calories burn. Increased Calories Boiled A treadmill inclined track will aid in burning more calories during your exercises. The reason is that a treadmill incline simulates running or walking