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How to Maintain a Frost Free Fridge and Freezer A frost-free fridge and freezer eliminates the requirement to manually defrost. This can save you time, effort and electricity when compared to a traditional refrigerator/freezer. Food that has been frozen could be damaged if ice crystals form on the packaging. These crystals can cause freezing burns and alter the texture of your food. Defrost The process of defrosting the freezer isn't exciting or enjoyable, but it is an essential part of maintaining your