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Exercise Equipment to Give Your Whole Body a Workout If you've been to an elite gym, you've likely seen exercise equipment that lets you give your body an exercise. It is available in a variety of expensive, heavy-duty, professional systems to more compact, do-it-all equipment that you can use at home. No matter what type of equipment you use, always "bake-in" progression and regression to aid your clients or students improve their fitness. Remember that even the best fitness equipment only produce
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