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Choosing an Average Tog Duvet When choosing a duvet, there are a variety of factors to take into consideration. This includes the seasons, and if you are cold or hot at night. Those who get hot easily should steer clear of 13.5 tog duvets because they are very warm and can cause you to overheat. Thermoregulation is a great way to choose the right duvet. It will keep you warm in winter and cool in summer. 1. The Cosy Wool Duvet A well-designed duve